TENS Electrode Pad Placement | Pain Relief Settings

Explore TENS suggested protocols for low back pain, cervical strain, frozen shoulder, phantom limb pain, neuropathy, pad placement, device settings, and electrode selection.

TENS for Menstrual Cramps: Pad Placement & Settings
TENS

TENS for Menstrual Cramps: Pad Placement & Settings

by Service, Training and SupportJune 28, 2026

Transcutaneous electrical nerve stimulation—TENS—is a non-drug option that some people use for temporary relief of menstrual-cramp pain, also called dysmenorrhea.

All Articles

TENS for Menstrual Cramps: Pad Placement & Settings
TENS

TENS for Menstrual Cramps: Pad Placement & Settings

Transcutaneous electrical nerve stimulation—TENS—is a non-drug option that some people use for temporary relief of menstrual-cramp pain, also called dysmenorrhea.

Read more
TENS for Frozen Shoulder | Adhesive Capsulitis Pad Placement & Settings
TENS

TENS for Frozen Shoulder | Adhesive Capsulitis Pad Placement & Settings

Frozen shoulder, also called adhesive capsulitis, can make everyday shoulder movement painful, stiff, and frustrating. Reaching overhead, putting on a jacket, washing hair, reaching behind the back, or sleeping comfortably may become difficult as shoulder motion becomes restricted.

Read more
TENS for Phantom Limb Pain: Settings & Pad Placement
TENS

TENS for Phantom Limb Pain: Settings & Pad Placement

TENS may provide temporary pain-modulation support for some people with phantom limb pain. Review legacy SMP settings, placement options, evidence, skin safety, and suitable TENS devices.

Read more
TENS for RSD and CRPS: Settings & Electrode Placement
TENS

TENS for RSD and CRPS: Settings & Electrode Placement

Can TENS be used for reflex sympathetic dystrophy or CRPS? Review the evidence, legacy SMP settings, four-pad placement concepts, and important safety considerations.

Read more
TENS for Chronic Low Back Pain: Evidence, Expectations and Device Options
TENS

TENS for Chronic Low Back Pain: Evidence, Expectations and Device Options

TENS may provide temporary pain relief for some people, but it is not a proven solution for lasting recovery from chronic low back pain. Major guidelines advise against its routine use or advise not offering it for this condition. Before comparing machines, understand your diagnosis, the limits of the evidence, and whether your clinician considers TENS appropriate for your care.

Read more
Two TENS pads bracketing a painful area on the lower-back muscles
TENS

TENS for Low Back Pain: Settings & Pad Placement

Transcutaneous electrical nerve stimulation, or TENS, sends pulsed electrical stimulation through reusable electrodes on the skin. Some people use it as a short-term symptom-management tool for evaluated, nonspecific, or strain-related low-back pain.

Read more
TENS Unit Placement for Neck Pain: Cervical Strain Guide
Cervical StrainTENS

TENS Unit Placement for Neck Pain: Cervical Strain Guide

Where should TENS pads go for neck pain? Our guide explains clinician-directed placement for evaluated cervical strain, two-pad versus four-pad setups, device-labeling limits, and questions to resolve before treatment.

Read more